Mindfulness Lesson!






Today, Mrs. Touchette visited our classroom and taught us about our brains.  She is teaching us ways to use what we know about our brains to help us to brain in during school.  Thanks, Mrs. T.  We always enjoy when you come in and share your lessons with us.


We learned that the front part of our brain is called the prefrontal cortex ( the brain's wise leader. It helps the brain make good decisions).  The hippocampus is located in the middle toward the of our brain (this is where memories are saved).The amygdala is located in the back of the brain (is the brain's security guard).













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